The concept and mission of Flex Foods can be summed up in one old cliché “You are what you eat”. We believe that healthier food options should be readily available to anyone who makes the decision to take charge of their life through their diet and lifestyle. Flex Foods is a food delivery program that incorporates fresh product, caloric controls and healthier cooking techniques. Originating from the strict diets of bodybuilders and figure competitors, Flex Foods has evolved into a mainstream ever changing method of controlling what and how much food clients consume. We are NOT nutritionists or dieticians, although we do consult with both. We are professional cooks, chefs and trainers who compete or simply enjoy this way of life and have found a way to share their knowledge of healthier lifestyles and diets with those who desire to take charge of their own lives by doing the same.